Grilled Tofu Sandwich

Grilled Tofu Sandwich

Look at the charm of this Grilled Tofu Sandwich. How yummy! The essence of the soy sauce is complete stability for your flavour buds. I wish to make this on days when I desire to treat myself to a great lunch. Perhaps on a Saturday lunchtime when I have a lot of time to satisfy myself with tasty food. The essential protein in the tofu and healthy grains in the toast gives the classic workout recovery meal that is supremely well balanced. It leads to being somewhat soft, so it is excellent to marinate and adjustable for whatever flavourings you require to add. Tofu points to have a meat-like form that many people love. It is an excellent source of protein from that soy and contributes a hearty dose of calcium and manganese.

I remember that many people struggle with correctly cooking their tofu, but I believe that I have completed it in this recipe for you. Tossing your tofu on the grill helps add additional crispiness, and needs little effort. Are you watching for the most convenient sandwich plan for stuffed lunches? I would adore being over with the packing lunch round as fast as probable to concentrate on other entertaining actions. This low budget grilled tofu sandwich procedure that will make preparing lunch a wind—no need to waste hours in the cuisine no need to be a cooking savvy. Let’s see how you can prepare this sandwich in a blink of an eye.

 

INGREDIENTS

 

  • Two pita bread rounds
  • Three tablespoons of mayonnaise
  • Three tablespoons of tahini (sesame-seed paste)
  • One tomato, sliced
  • Four slices firm tofu
  • One dash of soy sauce
  • One pinch of salt

 

INSTRUCTIONS

 

  • Preheat your oven broiler.
  • Split the pita slices of bread in half and spread mayonnaise and tahini on the other half.
  • Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt.
  • Add of tofu onto the tahini halves, and drizzle a few drops of soy sauce over.
  • Broil until bread is toasted, about 4 minutes.

 

Love it!

 

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