Easy Cloud Bread
Cloud bread is light and fuzzy – like a cloud! It’s an extraordinary replacement for ‘regular’ bread and is below in carbs. Although it’s not strong enough to substitute bread in a typical sandwich, I prefer to cover one’ slice’ with peanut butter and bananas, toast it with jam or with my beloved lunch meat and stuffing. Are you severely desiring bread? You’re not isolated. Because a ketogenic menu means consuming fewer carbs, you likely waved a solemn, genuine goodbye to your carb-laden meals, including bread. Well, now you can have bread again. While low-carb bread might appear like an oxymoron, that’s what this method is for you. Fleecy and right, this cloud bread — sometimes suggested to as oopsie meal — includes only 4 grams of carbs, giving it the ideal replacement for your beloved burger or sandwich.
Not only is cloud bread keto-friendly, but it is packed with fats and protein — where most of your calories should originate from. With only a few ingredients and a cook time of just half an hour, this is a suitable recipe for anyone on a low-carb diet plan. Also, this bread has quite a few fitness advantages, from protein, healthy oils, and plenty of other nutrients. Most useful yet, it helps battle carb desires, letting you have a preferred diet while staying in ketosis.
INGREDIENTS
- Three large eggs, separated
- ¼ teaspoon of cream of tartar
- 2 ounces cream cheese, very soft
- One tablespoon of white sugar
INSTRUCTIONS
- Preheat oven to 350 degrees F.
- Beat the egg whites and cream of tartar in a bowl until stiff peaks form.
- Mix egg yolks, cream cheese, and sugar in a separate bowl using a wooden spoon and then mixing with an egg beater until mixture is very smooth.
- Softly fold in egg whites into cheese mixture and scoop mixture onto the parchment-lined baking sheet.
- Bake until lightly browned, about 30 minutes.
Enjoy
